These tracks target the threshold of alpha and theta brain waves. We can force it by stimulating a brain frequency between our conscious thinking and subconscious mind. Since the flow state is a combination of being in a relaxed and intuitive mode, yet still having laser-focused concentration, we have to access the power of the subconscious while maintaining attention. This optimal state is known and used by many professional artists, musicians, athletes, writers, business executives, and all kind of top performers. That means: being in the zone is the most effective state of mind to learn or create something new. Our brain requires this state to build new, lasting neuronal connections. When experiencing the flow you become your activity, being one with it. The flow is characterized by a loss of the ego and a disabled judging by the conscious mind (the inner censor) supporting creative solutions. Thus we feel being pulled forward by our goals, yet happy where we are now and experiencing a feeling of inner growth associated with bliss. We can experience the flow, when we are completely absorbed in our activity and forget everything around us. He said, Artistic creativity is magical But it’s not magic. ![]() It was first coined by the Hungarian-American psychologist, Mihaly Csikszentmihalyi, in 1975. get Spotlight to showcase the best of your music & audio at the top of your profile. ![]() Maybe you've already heard about the flow state or sometimes referred to as "The Zone" as a special state of mind in which you are totally immersed in an activity. Flow state is the psychological term used to describe what we musicians know as being in the zone. flowstate’s tracks bump by flowstate published on T02. An ambient soundtrack with Brainwave Entrainment Technology to promote a state of increased mental performance, increased creativity and for effortless learning According to positive psychologist Mihály Csíkszentmihályi, what you experience in that moment is known as flow state, defined as an 'optimal state of consciousness where we feel our best and perform our best.' Csíkszentmihályi, who popularized the term in his 1990 book, the mental state of flow involves 'being completely involved in an.
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